Welcome

An important step in achieving good health and vitality is to supply your body with the nutrients it needs. A healthy body needs a healthy diet. Healthy eating can be as simple as adding a few more items to your diet. There can be a lot of confusing advice in the media about what you need to eat or not eat! Changing your diet and lifestyle can make a huge difference to your health and daily stress levels. – You have only your health to lose – so make the change!

I specialise in CANDIDA AND GUT HEALTH, I regularly help clients with their STRESS AND SLEEP PROBLEMS, cutting edge nutritional tests can help pinpoint your health problems. Take charge of your health – your most important asset and ring or email me to discuss your health concerns. Book a Nutrition Consultation. Nutrition Balance offers Clinical Nutrition appointments in Bury St Edmunds and Culford. I see clients from Cambridge, Essex, Suffolk and Norfolk.

Do you want to:
Have more energy? Find vitality? Improve your immunity? Have healthy skin?	Regulate your moods? Enhance concentration and memory? And achieve a healthy weight?

Nutritional Medicine can help you to regain control overyour health by looking for the underlying cause of your symptoms and health problems using current scientific research.

Good nutrition can contribute towards a healthy heart, circulation and cholesterol, have a dramatic effect on your immune and digestive systems, as well as balancing and maintaining a healthy weight. These elements will help you to enjoy a healthy life.

It is not just about healthy eating. It is a science based complementary medicine which works to help your body find balance, and to provide nutrients to aid physical repair. The aim is to move from an unbalanced state of health to a state of balance, allowing the body to return to optimum health.

Your personal Nutrition Programme with dietary and lifestyle changes may include tests and nutritional supplements, as appropriate.